Optimizing Female Health
Dr. Shalini Bhat discusses the cyclical nature of female health and how it affects nutritional needs, including the role of carbohydrates and the benefits of a ketogenic diet. She also explores the impact of hormonal issues on women's experience with the keto diet.In this clip
From this podcast
High Intensity Health
High-Fat, Low-Carb Diets, Mobility & Joint Health w/ Dr. Shalini Bhat
Related Questions
Can a woman get more energetic from a ketogenic diet as discussed in the episode Glucose Goddess On Hacks For Blood Sugar, Hormones, Infertality, Cravings, Acne, Aging & More and the clip Keto and Energy?
Can a woman get more energetic from a ketogenic diet as discussed in the episode Glucose Goddess On Hacks For Blood Sugar, Hormones, Infertility, Cravings, Acne, Aging & More and the clip Keto and Energy?