Goals and Distractions
Many behaviors stem from either avoidance-driven or approach-driven goals. Engaging in distractions like social media often reflects a desire to escape stressors, while pursuing meaningful objectives requires courage to face risks. By shifting focus toward proactive, approach-oriented goals, individuals can foster a more fulfilling future.In this clip
From this podcast
The Jordan Harbinger Show
703: Benjamin Hardy | How to Be Your Future Self Now
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