Published Jul 26, 2022

703: Benjamin Hardy | How to Be Your Future Self Now

Benjamin Hardy delves into the transformative power of a future-oriented mindset, guiding listeners on visualizing and aligning with their future selves through intentional change and environmental control, ultimately enhancing decision-making and personal growth.

Episode Highlights

Topics covered

Questions from this episode

- How to achieve your goals
  Asked by 80 people
- How can you pursue personal growth?
  Asked by 66 people
- Can you provide examples of small steps to achieve personal goals?
  Asked by 65 people
- How to achieve a goal
  Asked by 53 people
- How can I set better goals?
  Asked by 52 people
- Why is my mind so often focused on the future and the past?
  Asked by 34 people
- How does focusing on the past affect you?
  Asked by 32 people
- Is it better to make more investments?
  Asked by 27 people
- How can I overcome common barriers to achieving goals?
  Asked by 26 people
- People who write down their goals
  Asked by 22 people
- What is deliberate practice?
  Asked by 19 people
- Why is investing knowledge important?
  Asked by 18 people
- Why is setting personal goals important?
  Asked by 17 people
- Can we predict our behaviors?
  Asked by 13 people
- Why did I start off well with my dopamine focus and then fall back to eating donuts?
  Asked by 11 people

703: Benjamin Hardy | How to Be Your Future Self Now

Topics covered

Popular Clips

Invest in Your Future

Future Self Visualization

Goals and Distractions

Future Self Connection

Future Self Connection

Future Self Awareness

Imagining Possibilities

Future Self Investment

Visualizing Success

Future Self Connection

Invest in Yourself

Future Self Focus

Failing Forward

Parenting Reflections

Questions from this episode

How to achieve your goals

How can you pursue personal growth?

Can you provide examples of small steps to achieve personal goals?

How to achieve a goal

How can I set better goals?

Why is my mind so often focused on the future and the past?

How does focusing on the past affect you?

Is it better to make more investments?

How can I overcome common barriers to achieving goals?

People who write down their goals

What is deliberate practice?

Why is investing knowledge important?

Why is setting personal goals important?

Can we predict our behaviors?

Why did I start off well with my dopamine focus and then fall back to eating donuts?

Episode Highlights

Mindset and Change

Future Self Concept

Environmental Influence

703: Benjamin Hardy | How to Be Your Future Self Now

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Mindset and ChangeBenjamin Hardy explores the concept of becoming your future self now by adopting a future-oriented mindset and overcoming limiting beliefs. He provides insights into how prospection and intentional transformation can guide personal growth and development.

Mindset and Change

Future Self ConceptBenjamin Hardy explores the concept of visualizing your future self as a distinct individual to improve decision-making and personal growth. He discusses practical exercises to connect with this future self, enhancing present actions and long-term planning.

Future Self Concept

Environmental InfluenceBenjamin Hardy explores the profound impact of environment on personal growth and future self-alignment. He shares strategies for controlling one's surroundings to foster desired development and avoid random evolution.

Environmental Influence