Parenting Through Connection
Skin-to-skin contact plays a crucial role in a child's development, influencing their breathing and heart rate patterns. Children instinctively mimic their parents' behaviors, highlighting the importance of maintaining a calm and relaxed state. Engaging in activities together not only fosters creativity but also strengthens family bonds, making it easier to establish lasting habits.In this clip
From this podcast

The Wellness Mama Podcast
472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body
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