NICU Trauma and Healing
Josh shares a deeply emotional experience of navigating the challenges of having a newborn in the NICU. He emphasizes the importance of breathwork as a grounding tool during this traumatic time, highlighting the intense struggles with the medical system and the need for better practices within it. His heartfelt message resonates with all parents who have faced similar trials, reminding them of the power of breath in moments of crisis.In this clip
From this podcast

The Wellness Mama Podcast
472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body
Related Questions
Tell me more about breathwork for trauma recovery, as discussed in the episode 472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body and the clip Breath Breaks for Families
Why is breathwork important in the context of the episode #054: Who Am I Really? with Josh Trent and the clip Breathwork Benefits?