The Space Between
The conversation highlights the diminishing moments of connection in social settings due to the pervasive use of phones. Ellen emphasizes the importance of being the driver of technology rather than letting it control you, warning against the subtle shift into addiction. Both share a desire for more authentic interactions, advocating for a return to the "space in between" where genuine conversations can flourish.In this clip
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The mindbodygreen Podcast
74: Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety
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