Fasting for Healing
Hazel shares her journey into intermittent fasting, emphasizing the importance of addressing emotional trauma alongside physical health. She highlights the misconceptions surrounding fasting and the need for a supportive community, especially for those in Spanish-speaking populations. The upcoming podcast aims to explore not only dietary practices but also the emotional aspects of eating, reinforcing that true healing encompasses both body and mind.In this clip
From this podcast
Intermittent Fasting Stories
Hazel Matic
Related Questions