Hormonal Transitions
The conversation explores the parallels between puberty and menopause, highlighting the hormonal imbalances that can exacerbate symptoms during these life transitions. Both Zora and Nathalie emphasize the need for better support and understanding for young individuals navigating puberty, suggesting the idea of biohacking this experience. They also discuss the societal perceptions surrounding male and female transitions, noting the often overlooked struggles women face compared to their male counterparts.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Debunking Menopause Myths: Biohacking Strategies with Zora Benhamou | Ep #258
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