Social Media Boundaries
Engaging on social media can become draining if not managed properly. Prioritizing personal well-being is essential, and unfollowing accounts that trigger negative feelings is a powerful strategy. Establishing boundaries, like delaying phone use until after a morning routine, can help maintain a healthier relationship with social media.In this clip
From this podcast
The Art of Being Well
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
Related Questions
How can I manage my energy when using social media?
How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling? This question relates to the episodes Simon Alexander Ong - How To Connect Your Heart and Mind To Energize Your Life and Technology with Intention.
How can I balance social media use as discussed in the episode Melissa Ambrosini: The Joy of Missing Out and the clip Social Media Balance?