Kind Boundaries
Setting boundaries with clarity and kindness is essential for healthy relationships. Melissa emphasizes that communication should be direct and compassionate, rather than passive or dismissive. She also addresses the complexities of establishing boundaries in the workplace, particularly when navigating power dynamics and unhealthy environments.In this clip
From this podcast

The Art of Being Well
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
Related Questions