Navigating Anxiety Together
Paul shares his struggle with depression and the difficulty of absorbing love from friends during tough times. Samantha opens up about her anxiety, revealing how it often intertwines with her experiences of perfectionism, especially in seemingly simple decisions. Their candid conversation highlights the challenges of self-love and the importance of connection, even when it feels hard to receive support.In this clip
From this podcast
Mental Illness Happy Hour
#239 Samantha Finkelstein
Related Questions
What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety.
What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety. This is also in relation to the episode #556 Sharing Anonymously - Jo Aggarwal and the clip Embracing Vulnerability.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Change Your Relationship to Money w/ Amanda Clayman #824, A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, and the clips Embracing Vulnerability and Healing Through Acknowledgment, as well as the episode #256: Healing in a Toxic Culture with Dr. Gabor Maté and the clip Authenticity vs. Attachment.