Medication and Metabolism
Chris emphasizes the importance of discussing medication management with a healthcare professional, especially regarding potential long-term metabolic effects. He highlights how psychotherapy can significantly impact metabolism, particularly through the stress response and cortisol levels. Stress, loneliness, and sadness can create a chronic stress response that negatively affects overall health, showcasing the intricate connection between mental well-being and metabolic function.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Metabolism, Brain Energy, and Mental Health with Dr. Chris Palmer | Being Well Podcast
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