Published Aug 21, 2023
Metabolism, Brain Energy, and Mental Health with Dr. Chris Palmer | Being Well Podcast
Dr. Chris Palmer delves into the transformative potential of the ketogenic diet for treatment-resistant mental illnesses and the vital role of metabolic function in mental health. Exploring brain energy theory, he elucidates the connection between mitochondria and mental disorders, while emphasizing lifestyle interventions like sleep, mindfulness, and social connections for holistic well-being.
