Alcohol and Self Care
Kate and Doree discuss their relationship with alcohol, exploring the balance between enjoyment and negative effects. They consider setting boundaries, experimenting with non-alcoholic options, and redefining the role of alcohol in self care.In this clip
From this podcast
Forever35
Mini-Ep 183: Grace and Space
Related Questions
I've been reflecting on my drinking habits after a night out where I had way too much to drink. I also realized I didn't interact with any girls in a sexy way, which is a strange metric but highlights my focus. I talked about my startup, which indicates where my head was at. I want to stop drinking so much when I let loose, as it's not only unhealthy for my body but also raises deeper concerns about why I drink so much when I go out.
I'm also afraid that if I cut back on drinking, I'll stop going out, meeting girls, and become a homebody. How can I navigate these concerns while working on my drinking habits?
Could my drinking be a way to soothe my nervousness around people?