Published Mar 5, 2021

Mini-Ep 183: Grace and Space

Doree Shafrir and Kate Spencer delve into healing and renewal through ceremonial practices, reevaluate alcohol's role in well-being, and highlight the importance of self-care routines during quarantine to maintain mental and physical health.

Episode Highlights

Topics covered

Healing and Letting Go
01
Alcohol and Well-being
02
Quarantine Self-Care
03

Mini-Ep 183: Grace and Space

Topics covered

Popular Clips

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Healing Ceremonies

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Alcohol and Self Care

Cozy Mystery Recommendations

Armpit Detox Theory

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Episode Highlights

Healing and Letting Go

Alcohol and Well-being

Quarantine Self-Care

Mini-Ep 183: Grace and Space

Topics covered

Popular Clips

Episode Highlights

Healing and Letting GoKate Spencer and Doree Shafrir discuss ceremonial practices and listener stories as ways to emotionally heal and let go of the past year. They explore symbolic rituals and personal narratives that offer comfort and renewal.

Healing and Letting Go

Alcohol and Well-beingDoree Shafrir and Kate Spencer discuss their evolving perspectives on alcohol consumption and its impact on their well-being. They explore the intersection of alcohol and self-care, questioning its traditional role in personal health routines.

Alcohol and Well-being

Quarantine Self-CareThe hosts explore the significance of self-care rituals during quarantine, emphasizing the mental and physical benefits of decluttering and mindfulness. They share listener insights on product expiration and the symbolic nature of routine health check-ups.

Quarantine Self-Care