Aging and Mitochondria

Sandra highlights the alarming statistic that nearly half of those under 40 experience mitochondrial deficiency, linking it to obesity and overall health. The conversation shifts to the nature of aging, with Sandra arguing that it can be viewed as a disease, while Dave humorously identifies his age based on his lab tests. They also delve into lithium supplementation, with Sandra expressing skepticism about certain forms, prompting a deeper discussion on its effects on mood and longevity.