Embracing Values
Mark and Susan discuss the importance of embracing our values and how avoiding certain emotions can lead to a sense of emptiness. They explore ways to uncover our values and find worth in our daily actions.In this clip
From this podcast
The Mark Groves Podcast
#117: The Function of Emotions with Dr. Susan David
Related Questions
What are values-connected steps, as mentioned by Susan David in episode 311: Susan David | How to Improve Your Emotional Agility and the clip Finding Fulfillment?
What are the values-connected steps mentioned by Susan David in episode 311: Susan David | How to Improve Your Emotional Agility and in the clip Finding Fulfillment?
What is the importance of feeling valued in the context of the episode #117: The Function of Emotions with Dr. Susan David and the clip Embracing Values?