Embracing Your Identity as a Runner
Acknowledging that you're still a runner even if you're doing less, embracing the idea of being more than just a runner, and understanding that running will always be there when you're ready. Avoid forcing it and risking burnout.In this clip
From this podcast
The Running Explained Podcast
s3/e41 Off-Seasons: How Taking Time Off Will Make You Better with Coach Toni Kengor
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit? This is discussed in the episode 312. A Guide to Running for Life, with Zoë Rom and Tina Muir and the clip Balancing Short-Term and Long-Term Goals.
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?