Environment Shapes Behavior
Benjamin explains how our behavior is shaped by our environment and how mindfulness can help us become aware of the context around us. He also highlights the importance of Ellen Langer's work in understanding how our personality doesn't shape our behavior, but rather our behavior shapes our personality.In this clip
From this podcast
The Jordan Harbinger Show
21: Benjamin Hardy | What to Do When Willpower Doesn't Work
Related Questions
How do your environments influence your habits as discussed in the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work, the episode 703: Benjamin Hardy | How to Be Your Future Self Now, and the clip Mindful Environments?
How do your environments influence your habits as discussed in episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work, episode 703: Benjamin Hardy | How to Be Your Future Self Now, and the clip Mindful Environments?
How do your environments influence your habits as discussed in episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work, the clip Environment Shapes Behavior from episode 703: Benjamin Hardy | How to Be Your Future Self Now, and the clip Mindful Environments?