Shaping Context
Benjamin Hardy discusses how environment shapes biology and behavior, citing a study where men in their seventies were placed in an environment that matched the '50s and experienced biological transformations. He also explains the concept of automaticity and how willpower comes from making committed decisions.In this clip
From this podcast
The Jordan Harbinger Show
21: Benjamin Hardy | What to Do When Willpower Doesn't Work
Related Questions
How does psychology explain willpower in the context of the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work and the clip Shaping Context?
How do your environments influence your habits as discussed in the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work and the clip Control Your Environment from the episode 703: Benjamin Hardy | How to Be Your Future Self Now and the clip Shape Your Environment?
How do your environments influence your habits as discussed in the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work and the clip Control Your Environment?