Embracing Hard Things
Justin Su'a shares his experiences of embracing hard things, from taking a cold plunge to having difficult conversations. He emphasizes the importance of leaning into challenges, no matter how small, and the growth that comes from facing them head-on.In this clip
From this podcast
The Danny Miranda Show
#384: Justin Su'a – 10 High Performance Habits
Related Questions
I started cold plunging, and it's so hard to convince myself to do it. Is it mentally challenging, and will it get easier?
How do you train your mind to give up comfort and achieve goals as discussed in the episode #285: Why Cold Plunging is the Hottest Thing with Ryan Duey and the clip Cold Water Workout Hacks?
Why does Andrew Huberman talk about doing difficult things like taking a cold shower?