Longevity and Functional Medicine
Dr. Hyman, a renowned family physician and bestselling author, discusses the potential for living longer, his approach to functional medicine, and his top recommendations for a healthy lifestyle. Discover the benefits of intuitive eating, the importance of exercise, and the surprising effects of cuddling. Dr. Hyman also addresses critiques of functional medicine and shares his advice on incorporating cold plunges and saunas into your routine. Don't miss this insightful conversation on longevity and holistic health.In this clip
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