Published Jun 14, 2023

Can You Really Live to 150 Years Old? | Dr. Mark Hyman

Explore the cutting-edge world of longevity with Dr. Mark Hyman as he defends functional medicine, advocates for intuitive eating, and unveils strategies to potentially reverse biological age and live to 150 years through holistic health practices and advanced therapies.

Episode Highlights

Topics covered

Functional Medicine
01
Intuitive Eating
02
Longevity Science
03

Can You Really Live to 150 Years Old? | Dr. Mark Hyman

Topics covered

Popular Clips

Unlocking Longevity

Maximizing Longevity

Maintaining Meaningful Connections

Embracing Mortality

Navigating the Supplement Market

Managing Holiday Stress

Achieving Longevity

Navigating the Holidays

Exercise Essentials

The Future of Medicine

Embracing Intuitive Eating

The Science of Creating Health

Living Better, Not Longer

Longevity and Functional Medicine

Episode Highlights

Functional Medicine

Intuitive Eating

Longevity Science

Can You Really Live to 150 Years Old? | Dr. Mark Hyman

Topics covered

Popular Clips

Episode Highlights

Functional Medicine

Intuitive EatingIntuitive eating, as discussed by Dan Harris and Dr. Mark Hyman, promotes listening to one's body over strict dietary rules. They explore its benefits and challenges, emphasizing the need for metabolic resilience and a healthy biochemistry to truly succeed with this approach.

Intuitive Eating

Longevity ScienceDr. Mark Hyman argues that reversing biological age is possible through a comprehensive regimen of exercise, diet, and advanced therapies. He shares insights on making these practices accessible and effective for enhancing longevity.

Longevity Science