Fasting Study Update
Rhonda and Steve discuss an upcoming study on the effects of fasting on aging. They mention a company that tracks aging based on your clock and discuss the potential impact of interventions on already healthy individuals. They also touch on a recent clinical trial with vitamin D supplementation in an unhealthy population.In this clip
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Found My Fitness
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
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