Published Dec 22, 2020

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Discover groundbreaking insights into epigenetic aging as Dr. Steve Horvath discusses his pioneering Horvath aging clock, its potential to predict healthspan, and the profound impact of DNA methylation stability, lifestyle choices, and interventions like cellular reprogramming and blood transplants on molecular aging.

Episode Highlights

Topics covered

Questions from this episode

- How can intermittent fasting affect health?
  Asked by 5,471 people
- How much vitamin D should I take?
  Asked by 5,200 people
- What's the recommended dosage for Vitamin D?
  Asked by 1,032 people
- What are the benefits of Vitamin D3?
  Asked by 792 people
- Tell me more about the benefits of Vitamin D
  Asked by 656 people
- What is the recommended dosage for Vitamin D?
  Asked by 229 people
- What are the benefits of Vitamin D?
  Asked by 171 people
- How much Vitamin D should I take?
  Asked by 79 people
- Can you provide scientific research on Vitamin D supplementation?
  Asked by 55 people
- What are different fasting schedules and their effects?
  Asked by 48 people
- Should I take fish oil?
  Asked by 41 people
- How can hormone levels affect aging?
  Asked by 39 people
- How can I increase my vitamin D levels?
  Asked by 37 people
- Should I get a genetic methylation test?
  Asked by 31 people
- How do you quantify health span?
  Asked by 22 people

Episode Highlights