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Reacting to Uncertainty

Maya discusses why humans react negatively to uncertainty and change, highlighting the discomfort that comes with relinquishing certain identities and the profound sense of personal loss that can accompany it.
  • In this clip

  • From this podcast

    Ten Percent Happier with Dan Harris avatar

    Ten Percent Happier with Dan Harris

    The Science of Handling Uncertainty | Maya Shankar

  • Related Questions

    • Why is embracing uncertainty important in the context of the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Embracing Uncertainty?

    • Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Awe and Identity?

    • Is there any insight into how the brain deals with uncertainty as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Embracing Uncertainty?

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