Published Jun 27, 2022

The Science of Handling Uncertainty | Maya Shankar

Maya Shankar reveals the transformative power of embracing uncertainty by using empathy, cognitive reframing, and storytelling to foster personal growth and resilience, while offering insights from behavioral science to enhance motivation and resilience, drawing from her experiences in the Obama White House.

Episode Highlights

Topics covered

Human Connection
01
Embracing Change
02
Behavioral Science Insights
03

The Science of Handling Uncertainty | Maya Shankar

Topics covered

Popular Clips

Awe and Healing

A Slight Change of Plans

Cozy Sweater Must-Haves

Loosening Control

Nudging Positive Outcomes

Finding Holiday Peace

Navigating Change

Reacting to Uncertainty

Cultivating an Open Mind

Finding Impact Outside Academia

Embracing the Power of Mental Time Travel

Motivation and Goal Setting

Unexpected Change's Silver Lining

Boosting Motivation

Episode Highlights

Human Connection

Embracing Change

Behavioral Science Insights

The Science of Handling Uncertainty | Maya Shankar

Topics covered

Popular Clips

Episode Highlights

Human ConnectionMaya Shankar discusses the role of empathy and storytelling in navigating life's uncertainties. She highlights the importance of cognitive reframing and the universal insights gained from shared stories of change.

Human Connection

Embracing ChangeMaya Shankar, a behavioral scientist, shares insights on handling uncertainty and change, emphasizing the importance of cultivating a flexible identity. She explores how embracing uncertainty can lead to personal growth and resilience.

Embracing Change

Behavioral Science InsightsMaya Shankar explores how behavioral science can design effective policies and enhance personal goal achievement. She shares insights from her work in the Obama White House and offers techniques to boost motivation and resilience.

Behavioral Science Insights