Cultivating an Open Mind
Maya Shankar discusses the concept of cognitive closure and how having an open mind can lead to greater resilience in the face of change. She shares insights on how to cultivate this mindset and offers techniques for navigating uncertainty.In this clip
From this podcast
Ten Percent Happier with Dan Harris
The Science of Handling Uncertainty | Maya Shankar
Related Questions
Why is embracing uncertainty important in the context of the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Embracing Uncertainty?
What is the importance of uncertainty in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Embracing Uncertainty?
Is there any insight into how the brain deals with uncertainty in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Embracing Uncertainty?