Awe and Healing
Maya Shankar discusses the healing power of awe-inspiring experiences and how they can provide perspective and emotional resilience. She shares research on how patients who had a view of trees during recovery experienced faster healing and increased emotional resilience. Maya also explores the psychological effects of awe and the importance of recognizing our place in the universe.In this clip
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Related Questions
What are the benefits of experiencing awe as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip The Power of Awe?
How do nature and experiences of awe impact mental health?
What are the benefits of experiencing awe as discussed in the episode The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner and the clip Nature's Cognitive Boost?