Overcoming Personal Suffering
Claude shares how individual suffering contributes to collective violence, highlighting the importance of addressing personal struggles. Through a powerful encounter, he reflects on his journey from a suicide attempt to finding hope and recovery in a rehabilitation center.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas
Related Questions
I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
How can I move toward understanding and confronting suffering as discussed in the episode How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas and the clip Finding Clarity Together?
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?