Published Mar 14, 2022

How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

Vietnam veteran turned Zen monk, Claude AnShin Thomas, delves into the power of meditation and nonviolence, offering profound insights on overcoming inner conflicts and trauma in times of war, and fostering empathy to humanize adversaries.

Episode Highlights

Topics covered

Nonviolence and Resistance
01
Meditation Amidst War
02
War's Psychological Impact
03

How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

Topics covered

Popular Clips

Finding Clarity Together

Humanizing Our Enemies

Navigating Fear Mindfully

Healing Through Adversity

Nonviolent Resistance

Cozy Fall Fashion

War's Impact

Courage Amidst Conflict

Unlocking Airbnb Potential

Healing Through Tea

Active Nonviolence Philosophy

Nutritious Meal Delivery

Awakening to Conditioning

War, Meditation Books

Overcoming Personal Suffering

Episode Highlights

Nonviolence and Resistance

Meditation Amidst War

War's Psychological Impact

How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

Topics covered

Popular Clips

Episode Highlights

Nonviolence and ResistanceClaude AnShin Thomas, a former soldier turned Zen monk, explores the philosophy of nonviolence and the importance of understanding our inner conflicts. He shares insights on humanizing our adversaries to break the cycle of violence and foster empathy.

Nonviolence and Resistance

Meditation Amidst War

War's Psychological ImpactClaude AnShin Thomas explores the personal and societal roots of war and violence, drawing from his experiences as a Vietnam veteran and Zen monk. He emphasizes the importance of self-awareness and community in overcoming trauma and addiction.

War's Psychological Impact