Healing Through Self-Reflection
Alex Elle shares her journey of self-healing as a young mother and the impact it had on her ability to be the mother she wanted to be. Through her notes to self, she found liberation and learned to be compassionate and understanding with herself. This chapter also explores the importance of self-soothing and the power of forgiveness.In this clip
From this podcast

On Being with Krista Tippett
[Unedited] Alex Elle with Liliana Maria Percy Ruiz
Related Questions
How do people do inner child work as discussed in the episode #025: The Rising Woman with Sheleana Aiyana and the clip Self-Compassion and Transformation?
How do people do inner child work as discussed in the episode #025: The Rising Woman with Sheleana Aiyana and the clip Self-Compassion and Transformation?