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Michael Phelps' Training
Peter and Mike discuss Michael Phelps' training regimen and how his coach emphasized perfect form over focusing on the 200 fly, Phelps' signature event. They also touch on the paradoxical nature of great effort and relaxation in sports.
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In this clip
Peter Attia
Mike Joyner
From this podcast
The Peter Attia Drive Podcast
217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
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