Unconscious Biases
Dave Asprey and Ethan Kross discuss the unconscious biases that drive our behaviors and thoughts. They explore the overemphasis on fear, food, and sex, and how these biases affect our self-talk. Understanding these biases can help us modulate our behavior and discount negative experiences.In this clip
From this podcast
The Human Upgrade
EPISODE #899 How to Control, Reframe and Change the Chatter in Your Head Ethan Kross, Ph.D.
Related Questions
Why is so much of our self-talk negative, as discussed in the episode Why your brain is wired for negative thoughts and how to change it! and the clip Negativity Bias Uncovered
Why is so much of our self-talk negative, as discussed in the episode 110: How Your Brain Processes Self-Talk | JASON HAMERA, the clip Harnessing Negative Thoughts, the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith," and the clip "Positive Thinking Realities," as well as in the episode "Why is your brain wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?
Why is so much of our self-talk negative, as discussed in the episode 110: How Your Brain Processes Self-Talk | JASON HAMERA, the clip Harnessing Negative Thoughts, the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith," and the clip "Positive Thinking Realities," as well as in the episode "Why is your brain wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?