Seeking Validation, Building Self-Worth

Najwa and Lisa discuss the importance of seeking validation within ourselves and building self-worth. They explore the impact of seeking validation externally in relationships and the energy it takes to maintain that validation. By focusing on self-validation, we can cultivate a healthier sense of self and find true connection with others.

In this clip
From this podcast
Women of Impact
GIRL, GET UP! - How To Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian
Related Questions
- What are the benefits of being vulnerable as discussed in the episode "Courageous Vulnerability and Loving Yourself with Najwa Zebian and Lewis Howens" and the clip "Embracing Vulnerability"?
- If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?