Published Jan 4, 2023

GIRL, GET UP! - How To Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian

Najwa Zebian shares powerful insights on transforming self-sabotage into self-improvement by embracing authenticity, healing emotional scars, and practicing self-forgiveness, offering a path to personal growth and true living.

Episode Highlights

Topics covered

Questions from this episode

- How can I practice positive thinking?
  Asked by 179 people
- How do I set healthy boundaries?
  Asked by 74 people
- How can I change my thinking patterns?
  Asked by 70 people
- What are more tips to change thinking patterns?
  Asked by 69 people
- What are some specific techniques to change brain patterns?
  Asked by 69 people
- Can you explain more mindfulness techniques?
  Asked by 58 people
- How can you return to being present when you catch yourself slipping?
  Asked by 54 people
- How can we build self-love?
  Asked by 50 people
- How can one balance authenticity and image?
  Asked by 45 people
- Why do I feel the way I do about who I am?
  Asked by 44 people
- How can you navigate confidence and self-worth in relationships?
  Asked by 41 people
- Can the emotions we feel be related to events that happened to us?
  Asked by 35 people
- Can you explain more about intergenerational trauma?
  Asked by 32 people
- Can you explain mindful awareness in more detail?
  Asked by 29 people
- How can I cope with my traumatic memories?
  Asked by 29 people

GIRL, GET UP! - How To Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian

Topics covered

Popular Clips

Empowering Confidence

Identifying Childhood Patterns

Embracing Self-Validation

Empowering Your Environment

Unlocking Consciousness

Overcoming Spiritual Trauma

Embracing Self-Worth

Healing from Past Trauma

Listening to Resistance

Seeking Validation, Building Self-Worth

Childhood Trauma Unveiled

Overcoming People Pleasing

Healing Emotional Debt

Embracing Authenticity

Healing from Pain

Questions from this episode

How can I practice positive thinking?

How do I set healthy boundaries?

How can I change my thinking patterns?

What are more tips to change thinking patterns?

What are some specific techniques to change brain patterns?

Can you explain more mindfulness techniques?

How can you return to being present when you catch yourself slipping?

How can we build self-love?

How can one balance authenticity and image?

Why do I feel the way I do about who I am?

How can you navigate confidence and self-worth in relationships?

Can the emotions we feel be related to events that happened to us?

Can you explain more about intergenerational trauma?

Can you explain mindful awareness in more detail?

How can I cope with my traumatic memories?

Episode Highlights

Authentic Living

Healing Trauma

Self-Forgiveness

GIRL, GET UP! - How To Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Authentic LivingNajwa Zebian, a celebrated author and speaker, shares her insights on transforming self-sabotage into self-improvement. She emphasizes the importance of embracing authenticity, overcoming people-pleasing tendencies, and living a life true to oneself.

Authentic Living

Healing TraumaNajwa Zebian explores the transformative power of self-compassion and emotional healing. She shares insights on embracing pain, transforming emotional scars, and overcoming unresolved emotional debt to foster personal growth.

Healing Trauma

Self-ForgivenessNajwa Zebian discusses the transformative power of self-compassion, self-validation, and forgiving one's past self. She emphasizes the importance of embracing one's worth and healing from past mistakes.

Self-Forgiveness