Control and Planning
Exploring the balance between what we can control and what we cannot, the conversation emphasizes the importance of proactive planning. When faced with uncertainty, having a backup plan can alleviate anxiety and empower individuals to navigate challenges more effectively. By focusing on actionable steps rather than potential pitfalls, it becomes easier to manage emotions and expectations in various situations.In this clip
From this podcast

Women of Impact
Why You Should Never Feel Sorry for Yourself | Amy Morin on Women of Impact
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