Published Nov 20, 2019

Why You Should Never Feel Sorry for Yourself | Amy Morin on Women of Impact

Psychotherapist Amy Morin shares empowering strategies for building mental strength and confidence, from overcoming self-pity and guilt to setting boundaries and managing social comparisons, offering practical advice for embracing resilience and personal growth.

Episode Highlights

Topics covered

Questions from this episode

- How can one become more comfortable with uncertainty to build resilience?
  Asked by 130 people
- How can you transform your life?
  Asked by 83 people
- How do you practice positive self-talk?
  Asked by 82 people
- What are the key steps to change one's mindset?
  Asked by 78 people
- How do I set healthy boundaries?
  Asked by 76 people
- What are more tips to change thinking patterns?
  Asked by 73 people
- What are some specific techniques to change brain patterns?
  Asked by 73 people
- How can I change my thinking patterns?
  Asked by 72 people
- How can we manage emotional reactions?
  Asked by 67 people
- How can I become more confident in public speaking?
  Asked by 66 people
- How to overcome fear
  Asked by 66 people
- What is said about loss and grief?
  Asked by 59 people
- How do you develop a new identity and mindset?
  Asked by 52 people
- Can emotions be managed effectively?
  Asked by 52 people
- How can I change my brain and eliminate negative self-talk?
  Asked by 47 people

Episode Highlights