Empowering Consciousness
Nicole LePera discusses the power of consciousness in breaking free from autopilot and gaining control over our lives. By observing our internal and external worlds, we can make new choices and shift from reactive to empowered living.In this clip
From this podcast

Women of Impact
How to Stop Shaming Your Thoughts and Start Listening to Them | Nicole LePera on Women of Impact
Related Questions
What is the importance of being conscious, and what causes the mind to run on autopilot as discussed in the episode "Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory" and the clip "Developing Consciousness Muscle," particularly in the context of episode 100, "Building the Bridge from Insight to Action with Dr. Nicole LePera" and the clip "Conscious Eating Practices"?
What is the importance of being conscious, and what causes the mind to run on autopilot as discussed in the episode Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory and the clip Developing Consciousness Muscle, particularly in the context of episode 100, Building the Bridge from Insight to Action with Dr. Nicole LePera and the clip Conscious Eating Practices?
What is the importance of being conscious, and what causes the mind to run on autopilot as discussed in the episode Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory and the clip Developing Consciousness Muscle from episode 100. Building the Bridge from Insight to Action with Dr. Nicole LePera and the clip Conscious Eating Practices?