Embracing Change
Nicole emphasizes the importance of understanding our past to move forward, while also acknowledging the need to pivot and imagine a different future. She explains how our subconscious can hold us back from making new choices and how relationships play a role in breaking old patterns. Nicole provides insights on how to be conscious and intentional in creating a new future.In this clip
From this podcast

Women of Impact
How to Stop Shaming Your Thoughts and Start Listening to Them | Nicole LePera on Women of Impact
Related Questions
Can we change subconscious patterns as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Change is Hard"?
Can we change subconscious patterns as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes, and the clip Embracing Change?
Can we change subconscious patterns as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Embracing Change?