Building Confidence
Lisa and Nicole discuss the difference between confidence and ego, highlighting how confidence is a choice and can be cultivated through conscious habits. They also explore how ego serves as a protective mechanism for insecurities and fear.In this clip
From this podcast

Women of Impact
How to Stop Shaming Your Thoughts and Start Listening to Them | Nicole LePera on Women of Impact
Related Questions
Can belief in oneself lead to success, as discussed in the episode 684 of the podcast "From Unconfident to Business Powerhouse: How to Build the Life You Want with Lisa Bilyeu," the clip "Overcoming Toxic Relationships," the episode 401: "How to boost confidence when you’re feeling insecure | Entrepreneur & author Lisa Bilyeu," and the clip "Redefining Validation," as well as in the episode "In Order To CHANGE YOUR LIFE, You Need To UNDERSTAND THIS FIRST! | Sarah Jakes Roberts & Lewis Howes" and the clip "Embracing Self-Worth"?
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode "Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence" and the clip "Breaking the Silence"?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode "From Broken & Divorced To Confident Badass: 'I Changed My Life Once I KNEW THIS'" with Sonja Stribling, and the clip "Balancing Drive and Care?" Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode "Therapist REVEALS Why Finding Love Is SO HARD..." with Lori Gottlieb & Lewis Howes and the clip "Embracing Self-Compassion"?