Empowered Choices
Nicole and Lisa discuss the power of knowledge and conscious choice when it comes to our health and food choices. They emphasize the importance of understanding how our bodies react to different foods and making empowered decisions based on that knowledge.In this clip
From this podcast
Women of Impact
How to Stop Shaming Your Thoughts and Start Listening to Them | Nicole LePera on Women of Impact
Related Questions
How can one change unhealthy habits as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Daily Self-Healing?
What are some daily practices for self-awareness as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes, and in the clip "Healing Through Awareness" from the episode "Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past," as well as the clip "Consciousness and Change"?
What are some daily practices for self-awareness as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Healing Through Awareness from the episode Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past and the clip Consciousness and Change?