Choosing Happiness

Alexi Panos discusses the importance of awareness and compassion in choosing happiness. By catching ourselves in negative spirals and making a conscious choice to shift our mindset, we can experience a more aligned and fulfilling life.

In this clip
From this podcast
Women of Impact
This Is How You Find Happiness After Sexual Assault | Alexi Panos on Women of Impact
Related Questions
- How can one practice self-compassion as discussed in the episode Nataly Kogan - Stop Chasing Perfection and Be Happier Now and the clip Compassionate Reactions?
- How can you become more aware of your negative thought patterns as discussed in the episode WATCH THIS If You Want To MANIFEST ANYTHING You Want In Life! | Gabby Bernstein & Lewis Howes and the clip Choose Again Method?