Maximizing Performance
Explore the impact of birth control on female athletes' performance and strategies to optimize training while managing menstrual cycle fluctuations. Lyle McDonald discusses the potential compromises and considerations for high-performance female athletes, providing insights on birth control options and training phases.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
256 - Women's Physiology Deep Dive: PMS, Birth Control, Menopause, Etc.
Related Questions