The Burnout Warning Signs
Jonny explains the "feather brick dump truck phenomenon," where early signs of burnout manifest subtly before escalating into major health crises or job loss. He emphasizes the importance of recognizing the feather-like symptoms and making adjustments before experiencing the full-blown pain of burnout.In this clip
From this podcast
Lenny's Podcast
Managing nerves, anxiety, and burnout | Jonny Miller (Nervous System Mastery)
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