Cutting Strategies
Exploring the psychological benefits of introducing new movements during a cut can lead to unexpected strength gains. Maintaining high protein intake and supplementing with creatine can help mitigate strength loss while cutting. Additionally, managing sodium levels is crucial, especially when reducing carbs, to avoid feelings of fatigue and support performance.In this clip
From this podcast
Mind Pump Podcast
1768: The Best Hamstring Building Exercises, the Truth About the Creatine Loading Phase, & More
Related Questions
If you do a low-carb diet, can increasing sodium and water make up the difference for workouts and filling the muscle bellies, even on low carbs, as discussed in the episode 1675: Eight Ways to Get the BEST Muscle Pump and the clip Morning Workout Essentials?
If you do a low-carb diet, can increasing sodium and water make up the difference for workouts and filling the muscle bellies, even on low carbs, as discussed in episode 1675: Eight Ways to Get the BEST Muscle Pump and the clip Morning Workout Essentials?
What's the benefit of adding salt to your water during a workout, as discussed in the episode 1675: Eight Ways to Get the BEST Muscle Pump and the clip Sodium and Performance?