Krill Oil Superiority
Rhonda explains why Krill oil is superior to fish oil due to its bioavailability, DHA phosphatidal choline content, and astaxanthin. Krill oil is also a great source of other phospholipids that decrease with age and play a role in neurodegenerative diseases.In this clip
From this podcast
FoundMyFitness Just Me
The Phospholipid Brain-DHA Advantage
Related Questions
According to Rhonda Patrick, what is the best source of omega-3 in supplement form: krill oil, fish oil, or something else?
Does Rhonda Patrick recommend krill oil over fish oil?
According to Rhonda Patrick in the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Omega-3 Insights, what is the best source of omega-3 in supplement form: krill oil, fish oil, or something else?