Published Sep 29, 2014

The Phospholipid Brain-DHA Advantage

Rhonda Patrick delves into the essential benefits of omega-3 fatty acids and highlights the superiority of krill oil over fish oil, emphasizing its enhanced bioavailability, neuroprotective properties, and role in supporting brain health and combating age-related diseases with its unique components.
Episode Highlights
FoundMyFitness Just Me logo

Popular Clips

Episode Highlights