Supplement Insights
Adam shares how his psoriasis acts as a clear indicator of his vitamin D intake, emphasizing the importance of consistency in supplementation. Sal discusses using green supplements as a gauge for vegetable consumption, while Justin highlights the challenges of maintaining a healthy diet while traveling. The conversation also touches on prioritizing calories and macronutrients when grocery shopping, especially for those on a budget.In this clip
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Mind Pump Podcast
Mind Pump Episode #1196 | Identifying Upper Cross Syndrome, Eating Healthy On A Budget, & MORE
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