Published Jan 2, 2020

Mind Pump Episode #1196 | Identifying Upper Cross Syndrome, Eating Healthy On A Budget, & MORE

Delve into budget-conscious healthy living tips, explore the benefits of nutritional supplements, and uncover solutions for upper cross syndrome as the Mind Pump hosts discuss smart eating strategies, immune-boosting nutrients, and exercises for postural balance.

Episode Highlights

Topics covered

Questions from this episode

- What other supplements help with colds?
  Asked by 236 people
- How can I improve my immune system?
  Asked by 101 people
- Can I get more details on each of the cold and flu remedies mentioned in the Huberman Lab episode with Andrew Huberman?
  Asked by 73 people
- How can I support my immune system?
  Asked by 52 people
- Are supplements beneficial?
  Asked by 40 people
- Can you give more details on zinc supplementation for treating colds?
  Asked by 37 people
- Is using a sauna good for you?
  Asked by 31 people
- How can I build a stronger immune system?
  Asked by 30 people
- How do I improve my immunity?
  Asked by 26 people
- How can I boost the immune system?
  Asked by 20 people
- How can I boost my immune system when I am sick?
  Asked by 17 people
- Based on the book "Ultra-Processed People," what is the best advice on how to eat?
  Asked by 15 people
- How effective is zinc for treating colds?
  Asked by 14 people
- If I want to be functional, play sports, and also lose body fat, what's the best way to approach this?
  Asked by 12 people
- Is it safe to use a sauna when you are sick?
  Asked by 9 people

Episode Highlights